HysterStrong is an online programme created especially for women who have had, or are waiting to have a Hysterectomy.
There is a real shortage of information given surrounding the preparation and recovery after this highly invasive and major surgery, and women have many questions that remain completely unanswered, even following the procedure.
This can lead to a lot of anxiety and concern, especially during recovery.
But, with HysterStrong you can prepare both mentally, physically and physiologically for the journey ahead.
This manual and supporting online video series really delve into the crux of the topic, giving knowledge from first hand experience and wisdom.
If you want to find out what is included within the online programme you can visit https://www.lmfitness.org/hysterstronghome.html for all of the details.
You will have instant access to the e-book manual, and will also be invited to join the video series through the LM Fitness website within 24-hours of purchase.