Online Nutrition & Lifestyle Coaching Session
A 1 hour deep dive coaching session conducted by Skype, WhatsApp, Teams or Telephone.
During this coaching session we will work out an achievable and actionable plan for you to implement over a 4-6 week period to help you with your digestive health, hormone balance, weight loss and general well-being.
Prior to your session you will need to complete an online questionnaire giving me the information that I need to focus on your primary goals and requirements. Upon receipt of this information, I will contact you to confirm your coaching call date and time.
Following on from your coaching call, I will send you a detailed and comprehensive report of everything that we have discussed, your actionable blue-print of actions to achieve your goals and any additional information, articles or links that will really help you in moving into a healthy and happy balance of both mind and body.