Eat Right Feel Bright - 5 Day to Feeling Good
The Eat Right Feel Bright Workbook guides you through five simple steps to recognise your eating habits, and start to work on making sustainable and healthy changes over a period of time.
The manual includes information relating to the steps as well as worksheets to help you focus on YOU and reconnecting with your body and food.
Ultimately, the Eat Right Feel Bright Workbook heals to improve your relationship with food and more importantly with your body.
Download your digital workbook today.