JOIN SWEAT TODAY
SWEAT 8-Week Transformation
Do you want to:
Get some great transformation results within the next 8 weeks?
Learn more about healthy eating and what "
" is going to do to help you achieve these results?
Get tailored 1-2-1 Fitness and Mindset Coaching to strengthen your Motivation and training steps?
Have a fully tailored workout plan written for you to do either at home or in the gym?
Know that you are doing exactly the right things to achieve your health, fitness & body shape goals?
Have access to a group of like-minded supportive people AND a qualified Personal Trainer & Nutrition Coach?
WHAT IS INCLUDED?
During your 8 week programme, you will receive:
What is Included?
During your 8 week transformation, you will receive:
1 x 30-45 minute Goal Setting & Mindset Coaching Video Call
3 x 45-60 minute 1-2-1 Fitness & Nutrition Coaching Video Calls (inc Lifestyle & Mindset)
Access to a Closed Members-Only Facebook Group
Weekly Live Topic Discussions & Group Mentoring/Coaching
Bespoke workout plans tailored to your needs and requirements
Additional weekly workout suggestions and plans
12 x of each Breakfast, Lunch & Dinner Recipes
A Copy of my 69-page Eat Smart, Live Well Handbook
©2019 LM Fitness
© 2008-2020 LM Fitness